Shift the Script: 30-Day Complaint-Free September Challenge

Build positivity. Break the habit of complaining. Win prizes!

How it works:

    1.    Wear a bracelet. Each time you complain, switch wrists.

    2.    Track your streak (days without switching).

    3.    Share your journey in one of three ways:

✨ Gratitude Moments – something you’re thankful for

✨ Streak Updates – how many days complaint-free (or what you learned if you had to switch)

✨ Shifted Complaints – show a complaint + how you reframed it into gratitude

    4.    Post on Facebook/Instagram → tag @ElevateYogaCenter + use #ShiftTheScriptSeptember

    5.    Log your post in WellnessLiving 

Prizes

🏆 Points for every post

🏆 Bonus points for longest streaks (fewest bracelet switches)

🏆 Weekly mini-prizes + grand prize winners

Why Join?

Because life feels lighter when we notice our complaints, practice gratitude, and celebrate progress—not perfection. 💛

Infinite love and gratitude,

Namaste,
Your Elevate Family