You already know how great your yoga practice makes you feel. Did you know that Yoga had a sister called Ayurveda and that combining the two can make you feel even better? Come to this free introductory workshop to find out how. Ayurveda is a natural system of longevity and well-being that shares a family tree with Yoga. It understands that each of us is unique and that we all need different things to lead an optimal life. By learning more about Ayurveda, you can begin to understand yourself better and recognize those things that make you feel your best.