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AcroYoga Fly & Thai

Come experience the healing power of flight and Thai massage as both a giver and receiver during this 3-hour workshop at Elevate Yoga Center with AcroYoga Certified Teacher Sarah Burnett and Tala Neudigate! We will begin by exploring connection, trust and play as we flow through partner yoga and counterbalancing in pairs and trios. Then we will delve into the Lunar side of AcroYoga as we share in yummy assisted stretches and fly as bats, whales and dancers while learning fun transitions from front flying to back flying! Our time together will end with some delicious Thai Massage on Elevate‚Äôs new cushioned floors! 

Fly solo or come with a partner! No yoga experience necessary for this all levels workshop. Just come with an open mind and a willingness to play!

Price: Early Bird $30 ($40 after March 7)

Earlier Event: March 6
Sensory Sensitive Kids Workshop
Later Event: March 29
Pranyama Meditation Class