According to the “5 Love Languages,” physical touch is one of the most powerful ways to communicate love and kindness. Whether with a friend, partner or even a stranger, a tender touch creates an emotional closeness and cultivates an overall sense of calmness.
During this 3-hour workshop, Sarah and Eric will share the Lunar side of AcroYoga as we incorporate principles of Thai massage into your Therapeutic flight. You will learn to hone your ability to be sensitive, receptive and compassionate through touch. We will build our foundation of trust through partner flow and counter balances and then draw upon the natural forces of gravity and loving-kindness to encourage the body to let go of fear and tension. We will end our time together both receiving and giving Thai Body Work as you are led through a guided sequence. Receivers will have the opportunity to apply dōTERRA Essentials Oils such as Lavendar and Cedarwood to their pulse points to help deepen their experience. The flow of basing and flying, giving and receiving, honoring and accepting, inhaling and exhaling will take both yogis into a new place of union and bliss.
Sunday, Dec. 20
Elevate Yoga Center
$35 pre register / $40 day of
***ACRO JAM @Elevate 12-2:30pm $5 or FREE when you attend the workshop***
No partner needed. Come with an open heart.
Sarah and Eric are friends from AcroYoga Teacher Training and have been connecting around the country, both playing and teaching together during the past year. Eric brings his pillow-soft feet and big heart all the way from Philly to offer you a yummy flight. Sarah is your resident ladybase who provides you with safe and nurturing flights and warm, loving hugs. Orlando is in for a treat this holiday!