EYC IS MORE THAN JUST YOGA

EYC strives to create a community for you to elevate your mind, body, and spirit.  We are going beyond and offering assistance with choosing the right classes that will work for you.  We can create a goal for your Self Care journey.  Individual sessions, privates and coaching is available.  See below for more information.

 
 
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Elevated Yoga Planning Sessions

Are you asking these types of questions and would like some 1 on 1 time? Not to worry. We can set up a phone call or a video conference session to discuss any questions you may have about your Yoga journey. 

  •         If you are new to Yoga what do you do next?
  •         What are the right classes for me?
  •         What is a Yoga journey or path?
  •         How often should I go to Yoga?
  •          I’m not flexible what should I do?
  •          I’m afraid to try Aerial.

How much is this going to cost? Community friendly pricing starts at just $20 for 15 minutes and $40 for a 30 minute session.  

 

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Vibrational Energy Healing Sessions

Alyona Motkina is a certified Reiki II practitioner who has developed her own form of healing techniques using Reiki, crystal healing along with a combination of essential oils, herbs, and sound therapy. Through the power of intention and the use of intuitive ability, Alyona creates a custom flow that will best in help with whatever concerns you wish to address. During the sessions, Alyona scans your energy body and focuses on the areas that are blocked and need clearing. She helps to clear, balance, and align your energy centers, as well as infuse your being with divine loving vibration.   Each session is customized per client.

One of the greatest benefits of energy healing is stress reduction and relaxation, which triggers the body’s natural healing abilities and improves and maintains health.  Energy healing is a natural therapy that gently balances the body’s life-force and brings health and well-being to the recipient.

Other potential benefits of energy healing are: Acceleration of the body’s self-healing abilities; Promotion of better sleep; Reduction of blood pressure; Pain relief; Removal of energy blockages and adjustment of the energy flow of the endocrine system, bringing the body into balance and harmony; Enhancement of the body’s own ability to cleanse itself of toxins; Reduction of some of the side effects of drugs and assisting the body to recover from drug therapy after surgery and chemotherapy; Support of the immune system; Raising the vibrational frequency of the body; and Spiritual growth and emotional clearing

 

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Yoga Therapeutics

EYC offers a place of peace, where our main focus is giving our students the inner strength and physical ability  to meet life’s challenges. At EYC, we use the practice of yoga as therapetuics to help children and adults living with one or more of the following:

Autism
Special Needs Children
Cancer Recovery
Back Health
Heart Conditions
Stress
Anxiety
Depression
Eating disorders
Addictions
Brain Injury, Stroke
Auto Immune Disorder
Mental Health

We require no special equipment,  mats and blocks are provided by us. At EYC we believe that by letting go of our negativity and learning to see the best in ourselves and others, we can provide a powerful platform for change. It is through this ability to go beyond external appearances and labels that we can better the lives of our loved ones and our own.