10 Week Yoga Series:Yoga, Art and Mindfulness series for kids


When it comes to health and fitness for kids, we tend to focus on sports. We sometimes overlook the sensitivity of their developing emotional minds. Focus, Confidence & Awareness are some of the key tools kids need today. In this series kids will learn techniques that will revamp the way they approach life.

The teacher
Alpa Raval holds a Masters degree in Yoga Philosophy & Meditation, A 300 hour certification in IYT Integrative Yoga Therapy & is certified in MBSR Mindfulness Based Stress Reduction

The Cost Monday's
$120 for all 10 weeks 4:30 - 5:30PM
$100 Early Bird Discount Only 15 spots available - Ages 9-12