When it comes to health and fitness for kids, we tend to focus on sports. We sometimes overlook the sensitivity of their developing emotional minds. Focus, Confidence & Awareness are some of the key tools kids need today. In this series kids will learn techniques that will revamp the way they approach life.
Alpa Raval holds a Masters degree in Yoga Philosophy & Meditation, A 300 hour certification in IYT Integrative Yoga Therapy & is certified in MBSR Mindfulness Based Stress Reduction
The Cost Monday's
$120 for all 10 weeks 4:30 - 5:30PM
$100 Early Bird Discount Only 15 spots available - Ages 9-12